Lenard Fitness presents the leading exercise program for people with diabetes...
Dia-beat-it!
Through our program, you can become healthier and remain complication-free!
Uniquely Qualified
(Photo courtesy of DistanceVision, Inc., © 2003)
Why Lenard Fitness?
Dia-Beat-It brings inside knowledge and experience to the training process. Catherine, herself, has had Type I diabetes since age 2. A former professional dancer, she swears that a lifelong commitment to exercise has prevented her from developing the complications that often come from diabetes.
A leading fitness training company, Lenard Fitness works closely with several local physicians, who refer patients to their programs. They are dedicated to ongoing education in order to provide superior services to clients.
Prior to developing Dia-Beat-It!, Roberta and Catherine completed an extensive training program at the Joslin Diabetes Clinic, the premier diabetes education center. The result was a thorough understanding of the interplay between medication, exercise and food intake. The program has already helped many individuals living with diabetes improve the quality of their lives.
Dia-Beat-It! Success Stories
"I noticed a real change in my vitality when we began the interval training. I was working at the same pace, and my body wasn't changing before. Everything you've done has helped me tremendously. I feel thinner, stronger. You guys are different because I can ask questions even after the program is over. You have a genuine, continuing interest in your clients." - Joe, 63 year old Dia-Beat-It! client |
"After two weeks of exercise, my doctor took me off one of the blood-pressure medicines, and I feel stronger on the golf course than I have all summer." - Jim, a 58 year old Dia-Beat-It! client. |
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Anna needed to learn when and how much to eat before exercise. She began to test her blood sugar levels if dizziness came on during exercise, and has become adept at counting carbohydrates. Anna continues to exercise on her own, consulting with Lenard Fitness whenever needed. - Anna, 82 year old Dia-Beat-It! client |
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"Thank you for all of your support and knowledge around diabetes. I've made some really significant changes in my behavior [regarding exercise, glucometer use and diet] that I feel very secure will remain a way of life for me." - Fiona, 35 year old Dia-Beat-It! client |
How do I get started?
Through Dia-beat-it!, Lenard Fitness facilitates improved health to people with diabetes by serving as a key part of the treatment team. Contact our expert trainers today and get started on your path to healthier living.
Lenard
Fitness & Associates
Somerville, Massachusetts
(617) 591-1233
Call us for a consultation
or EMAIL US
Page design provided by DistanceVision, Inc.
Empathy
"It
makes a big difference to have the first-hand understanding, empathy
and compassion that can only come from another individual with diabetes."
- Catherine Lenard