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About
Us Nurturing better body awareness is our primary objective. Just as fitness and better health go hand in hand, the way we go about training our bodies effects the shape we are in. We are as concerned with the quality and experience each client has while training, as the outcome of the training itself. Starting from the ground up, we teach our clients the kind of body awareness that helps them to overcome muscular and skeletal handicaps, maximizing the individual's capacity to reach a level of fitness no matter what their age or body type. Ms. Lenard and each member of her staff are committed to reviewing every client's program on an on-going basis. The trainer team regularly consults with our support staff; a motivational counselor, a physical therapist, and a nutritionist, to expand our ability to offer well-rounded, superior service, given in an environment that is highly motivational, as well as technically sound. Each client is supported and encouraged to go beyond their current level of achievement and reach a higher level of fitness while having fun and staying safe in the progress. Lenard
Fitness & Associates Site design and programming assistance from Koret Communications.
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"The miracle is not that I finished, but that I had the courage to start." - Runners World |